No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coolmore Classic Carrot 400g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Cheese Frosting (19%) [Sugar, Palm Oil, Water, Cream Cheese Powder ( Milk ), Humectant (Sorbitol Syrup), Acid (Citric Acid), Salt, Preservative (Potassium Sorbate), Emulsifier (Polysorbate 80), Natural Flavouring, Colour (Algal Carotenes)], Sugar, Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrots (13%), Vegetable Oils (Rapeseed Oil, Palm Oil), Water, Humectant (Glycerine), Walnuts (2%), Dried Egg Powder, Granola (0.9%) [ Oats , Rapeseed Oil, Brown Sugar, Honey], Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Dextrose, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Spices (Cinnamon, Ginger), Dried Egg White, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Caramelised Sugar, Salt, Lemon Oil, Colour (Algal Carotenes), Whey Solids ( Milk )

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coolmore Classic Carrot 400g is available at 1 retailer

Appyshop

About this product

Snack · Slice

Flavor
SweetNutty
Texture
CreamySoftCrunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Coolmore Classic Carrot 400g | Spoonful