Is Coolmore Coffee & Walnut 400g Dairy Free?

Ingredients

Water, Coffee Flavour Frosting (19%) [Sugar, Vegetable Oils [Palm, Rapeseed], Water, Humectant (Sorbitol, Syrup), Skimmed Milk Powder, Cream Cheese Powder (Milk), Instant Coffee (0.5%), Acid (Citric Acid), Salt, Emulsifier (Polysorbate 60), Preservative (Potassium Sorbate), Natural Flavouring], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Egg Powder, Humectant (Glycerine), Walnuts (2%), Modified Maize Starch, Coffee Flavouring [Natural Flavour, Glucose, Smoke Flavouring, Colours (Plain Caramel, Beetroot Red, Curcumin)], Whey Solids (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Propane- 1,2-Diol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Dark Chocolate (0.3%) [Cocoa Mass, Sugar, Cocoa Butter, Butter Oil, (Milk), Emulsifier (Soya Lecithin), Vanilla Extract], Preservative (Potassium Sorbate), Salt, Wheat Gluten, Flavouring, Acidity Regulator (Citric Acid), Soya Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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