Is Coolmore Lemon Cake 400g Vegan?

Ingredients

Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Lemon Flavoured Icing (19%) [Sugar, Palm Oil, Water, Dextrose, Fructose, Salt, Emulsifier (Sucrose Esters of Fatty Acids), Natural Flavouring, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Preservative (Potassium Sorbate), Colour (Lutein)], Water, Rapeseed Oil, Humectant (Glycerol), Dried Egg Powder, White Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder ( Milk ), Lactose ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Preservative (Potassium Sorbate), Natural Lemon Extract (0.2%), Dextrose, Colours (Lutein, Paprika, Carotenes), Acidity Regulator (Citric Acid), Natural Flavouring, Soya Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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