Is Coolmore Lemon Cake 400g Vegetarian?

Ingredients

Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Lemon Flavoured Icing (19%) [Sugar, Palm Oil, Water, Dextrose, Fructose, Salt, Emulsifier (Sucrose Esters of Fatty Acids), Natural Flavouring, Acidity Regulators (Glucono-Delta-Lactone, Citric Acid), Preservative (Potassium Sorbate), Colour (Lutein)], Water, Rapeseed Oil, Humectant (Glycerol), Dried Egg Powder, White Chocolate Curls (0.9%) [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder ( Milk ), Lactose ( Milk ), Emulsifier ( Soya Lecithins), Vanilla Extract], Raising Agents (Sodium Carbonates, Calcium Phosphates, Diphosphates), Whey Powder ( Milk ), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Modified Maize Starch, Preservative (Potassium Sorbate), Natural Lemon Extract (0.2%), Dextrose, Colours (Lutein, Paprika, Carotenes), Acidity Regulator (Citric Acid), Natural Flavouring, Soya Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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