Is Coop American Menu Southern Style Fried Chicken Vegan?

Ingredients

Chilli Tortilla Wrap (43%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Chilli Seasoning (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Onion Powder, Sugar, Salt, Red Pepper, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic Powder), Garlic Powder, Chilli, Spice Extracts (Chilli, Capsicum), Colour (Paprika extract), Palm Fat, Sugar, Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate), Acidity Regulator (Malic acid), Salt, Wheat Starch), Chicken Goujons (24%)(Chopped and Shaped Chicken Breast, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Salt, Rice Flour, Wheat Protein, Cornflour, Sugar, Yeast Extract, Spices (Black Pepper, Fennel, Nutmeg, White Pepper, Turmeric), Garlic Powder, Onion Powder, Raising Agents (Disodium diphosphate, Sodium hydrogen carbonate), Yeast, Colour (Paprika extract), Sunflower Oil), Coleslaw (19%) (Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk (Egg Yolk, Salt), White Wine Vinegar, Sugar, Citrus Fibre, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Concentrated Lemon Juice, Thickener (Pectin), Carrot, Red Pepper, Cabbage, Red Onion, Coriander Leaf, Comflour, Black Pepper), Cos Lettuce (7%), Barbecue Sauce (6%)(Water, Sugar, Spirit Vinegar, Molasses, Comflour, Tomato Paste, Salt, Smoke Flavouring, Garlic Powder, Ground Black Pepper, Onion Powder, Ground Paprika), Comflour. 14% Chicken.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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