Is Coop British Chicken, Chicken and Stuffing GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

4% pork
pork fat
pork
concentrated lemon juice
black pepper
white pepper
white wine vinegar
spirit vinegar

4% pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Malted Bread (46%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Protein, Yeast, Malted Barley Flour, Salt, Emulsifiers (Mono- and diglycerides of fatty acids, Mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Flour), Cooked Chicken Breast (Chicken Breast, Salt, Chicken Stock (Water, Chicken Extract), Cornflour), Mayonnaise (14%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurized Egg Yolk, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt), Pork, Sage and Onion Stuffing (13%) (Pork, Water, Breadcrumbs (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt, Yeast), Onion, Pork Fat, Rusk (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Salt), Rolled Oats, Seasoning (Salt, Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Dextrose, White Pepper, Herb Extracts (Parsley, Sage)), Sage, Parsley), Black Pepper. 26% Chicken. 4% Pork. Contains Wheat, Barley, Egg, Mustard, Oats, including cereals containing Gluten. Also, may contain Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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