Is Coop British Chicken Satay Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

cayenne pepper
chilli powder
paprika concentrate
bell pepper
bell pepper paste
sweet chilli dip

cayenne pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (66%), Sweet Chilli Dip (27%) (invert Sugar Syrup, Water, Sugar, White Wine Vinegar, Spirit Vinegar, Bell Pepper Paste (bell Pepper, Lemon Juice, Salt), Garlic Paste (garlic, Water, Salt), Modified Maize Starch, Paprika Concentrate, Chilli Powder, Salt, Bell Pepper, Stabiliser (xanthan Gum), Flavouring), Wheat Flour, Vegetable Oils (sunflower, Rapeseed), Sugar, Mustard Flour, Salt, Stabilisers (diphosphates, Polyphosphates), Yeast Extract, Garlic Powder, Cayenne Pepper, Soya Beans, Wheat, Ground Ginger, Yeast, Ginger Extract. Contains Wheat, Mustard, Soya, including cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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