Is Coop Cheese Puffs Maize Snacks Dairy Free?
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Why it's not dairy free
- vegetarian whey powder
- buttermilk powder
- vegetarian cheese powder
- milk
- vegetarian whey permeate
- cheese flavour seasoning
vegetarian whey powder
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Rouge Ingredients: Maize (67%), Vegetable Oils (Sunflower Oil, Rapeseed Oil), Cheese Flavour Seasoning (Vegetarian Whey Permeate (Milk), Salt, Maltodextrin, Potassium chloride, Vegetarian Cheese Powder (Milk), Buttermilk Powder (Milk), Flavourings, Vegetarian Whey Powder (Milk), Yeast powder, Yeast Extract, Colours (Paprika extract, Curcumin), Acid (Succinic acid)). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch