Is Coop Chocolate Chunk Shortbreads Dairy Free?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (miik) (25%), Emulsifier Dark Chocolate (14%) (sugar, Modified Raising A Cocoa Mass, Cocoa Butter, Emulsibonat (lecithins (soya)), Flavouring), Milk Chocolate (12%) (sugar, Whole Milk Powder, Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Flavouring), Sugar, Modified Maize Starch, Cream Powder (milk), Raising Agents (diphosphates. Sodium Hydrogen Carbonate), Skimmed Milk Powder. Contains: Wheat, Soya, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.