Is Coop Chocolate Chunk Shortbreads Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skimmed milk powder
milk
cream powder
whole milk powder
butter
milk chocolate

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

cream powder

whole milk powder

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (miik) (25%), Emulsifier Dark Chocolate (14%) (sugar, Modified Raising A Cocoa Mass, Cocoa Butter, Emulsibonat (lecithins (soya)), Flavouring), Milk Chocolate (12%) (sugar, Whole Milk Powder, Butter, Cocoa Mass, Emulsifier (lecithins (soya)), Flavouring), Sugar, Modified Maize Starch, Cream Powder (milk), Raising Agents (diphosphates. Sodium Hydrogen Carbonate), Skimmed Milk Powder. Contains: Wheat, Soya, Milk.

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