Is Coop Corned Beef Hash Vegetarian?


Ingredients
ingredients roasted diced potatoes (29%) (potato, rapeseed oil, black pepper), onion (22%), corned beef (21%) (beef, preservatives (potassium lactate, sodium acetate, sodium nitrite), spirit vinegar, salt), potato (20%), water, cornflour, worcester sauce (water, spirit vinegar, sugar, tamarind paste, onion, garlic, ginger, concentrated lemon juice, ground cloves, chilli), tomato ketchup (tomato, spirit vinegar, sugar, salt, pepper extract, celery extract, pepper), tomatoes, butter (milk), beef stock (water, beef extract, salt, yeast extract, sugar, beef fat, tomato paste, onion, carrots, onion juice concentrate), tomato purée, dijon mustard (water, mustard seeds, spirit vinegar, salt), rapeseed oil, black pepper. allergy advice for allergens, see ingredients in bold.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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