Is Coop Free From 4 Hot Cross Buns Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sultanas (18%), Rice Flour, Tapioca Starch, Yeast, Potato Starch, Bamboo Fibre, Rapeseed Oil, Raisins (3%), Psyllium Husk Powder, Egg White Powder, Orange And Lemon Zest (2%), Sugar, Thickeners (hydroxypropyl Methyl Cellulose, Xanthan Gum), Concentrated Prune Juice, Salt, Preservatives (calcium Propionate, Sorbic Acid), Flavouring. Contains: Egg.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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