Is Coop Gold D'or Dark Chocolate Vanilla Ice Cream Bars Vegetarian?
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Ingredients
Ce Cream: Cream, Milk, Modified Milk Ingredients Sugar. Glucose Solids, Skim Milk Powder. Locust Bean Gum, Mono And Diglycerides, Guar Gum. Carrageenan, Natural Flavour, Colour. Dark Chocolatey Coating: Sugar, Coconut Oil. Soybean Oil, Chocolate Liquor, Cocoa Powder. Skim Milk Powder, Cocoa Butter, Milkfat, Soya Lecithin, Vanilla Extract. May Contain Peanuts, Tree Nuts, Eggs And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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