Is Coop Hot Cross Buns Nightshade Free?
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Why it's not nightshade free
- potato dextrin
potato dextrin
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, sultanas, raisins, currants, water, mixed peel (orange, lemon), rapeseed oil, invert sugar syrup, wheat protein, sugar, yeast, demerara sugar, salt, mixed spice (cinnamon, ground coriander seeds, clove, nutmeg), emulsifiers (mono - and diglycerides of fatty acids - vegetable, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - vegetable, sodium, potassium and calcium salts of fatty acids - vegetable), potato dextrin, palm fat, flavourings, flour treatment agent (ascorbic acid)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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