Is Coop Hot Cross Buns Dairy Free?

Ingredients

Wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin, sultanas, raisins, currants, water, mixed peel (orange, lemon), rapeseed oil, invert sugar syrup, wheat protein, sugar, yeast, demerara sugar, salt, mixed spice (cinnamon, ground coriander seeds, clove, nutmeg), emulsifiers (mono - and diglycerides of fatty acids - vegetable, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids - vegetable, sodium, potassium and calcium salts of fatty acids - vegetable), potato dextrin, palm fat, flavourings, flour treatment agent (ascorbic acid)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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