Is Coop Irresistible Rich & Creamy Luxury Fish Poe Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato (39%), Milk, Salmon (Fish) (10%), Atlantic Cod (Fish) (6%), Extra Mature Cheddar Cheese (Milk) (5%), King Prawn (Crustacean) (5%), Spinach (4%), Water, Butter (Milk), Double Cream (Milk), White Wine, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Cornflour, Palm Oil, Salt, Parsley, Lemon Juice from Concentrate, White Pepper, Yeast, Antioxidant (Extracts of Rosemary).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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