Is Coop Irresistible Rich & Creamy Luxury Fish Poe Vegetarian?

Ingredients

Potato (39%), Milk, Salmon (Fish) (10%), Atlantic Cod (Fish) (6%), Extra Mature Cheddar Cheese (Milk) (5%), King Prawn (Crustacean) (5%), Spinach (4%), Water, Butter (Milk), Double Cream (Milk), White Wine, Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Cornflour, Palm Oil, Salt, Parsley, Lemon Juice from Concentrate, White Pepper, Yeast, Antioxidant (Extracts of Rosemary).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Frozen Meal · Frozen