Is Coop Irresistible Slow Fermented Spelt & Honey Sourdough Crackers Nightshade Free?

Ingredients
Wholemeal Spelt Flour (Wheat) (34%), Wheat Flour, Wholemeal Wheat Flour, Demerara Sugar, Cornflour, Wheat Protein, Sunflower Oil, Linseed, Honey (2%), Yeast, Sea Salt, Rye.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Cracker · Cracker


