Is Coop Moroccan Style Chicken Salad Alpha-Gal Friendly?

Ingredients

Chargrilled Carrot Dip (37%)(chargrilled Carrot (carrot, Rapeseed Oil), Water, Harissa Paste (spirit Vinegar, Ground Coriander, Red Chilli Pur�e, Red Pepper Pur�e, Garlic Pur�e, Water, Rapeseed Oil, Cumin, Muscovado Sugar, Salt, Caraway Seeds, Concentrated Lemon Juice), Rapeseed Oil, Tomato Paste, Red Wine Vinegar, Cornflour, Salt, Ground Cumin, Thickener (xanthan Gum)), Grain Mix (29%) (chick Peas, Cooked White Quinoa (white Quinoa, Water), Red Pepper, Cooked Giant Cous Cous (water, Wheat Flour), Sultana (sultana, Sunflower Oil), Dried Apricot (apricot, Preservative (sulphur Dioxide), Coriander Leaf, Rapeseed Oil, Salt, Black Pepper), Vegetable Mix (22%) (butternut Squash, Courgette, White Cabbage, Spinach), Moroccan Style Chicken Fillet (12%) (chicken Breast, Harissa Spice Rub (cumin, Garlic Powder, Coriander Seeds, Chilli, Dried Red Peppers, Dried Garlic, Black Pepper, Fennel Seeds, Lemon Juice Powder, Caraway Seeds, Coriander Leaf, Colour (paprika Extract), Acidity Regulator (citric Acid), Flavouring), Cornflour, Salt, Honey, Pomegranate Molasses (pomegranate Juice From Concentrate, Sugar, Water, Lemon Juice From Concentrate), Red Chilli Pur�e, Pomegranate Juice From Concentrate), 11% Chicken. Contains Wheat, Sulfur Dioxide.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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