Is Coop Moroccan Style Chicken Salad Dairy Free?

Ingredients

Chargrilled Carrot Dip (37%)(chargrilled Carrot (carrot, Rapeseed Oil), Water, Harissa Paste (spirit Vinegar, Ground Coriander, Red Chilli Pur�e, Red Pepper Pur�e, Garlic Pur�e, Water, Rapeseed Oil, Cumin, Muscovado Sugar, Salt, Caraway Seeds, Concentrated Lemon Juice), Rapeseed Oil, Tomato Paste, Red Wine Vinegar, Cornflour, Salt, Ground Cumin, Thickener (xanthan Gum)), Grain Mix (29%) (chick Peas, Cooked White Quinoa (white Quinoa, Water), Red Pepper, Cooked Giant Cous Cous (water, Wheat Flour), Sultana (sultana, Sunflower Oil), Dried Apricot (apricot, Preservative (sulphur Dioxide), Coriander Leaf, Rapeseed Oil, Salt, Black Pepper), Vegetable Mix (22%) (butternut Squash, Courgette, White Cabbage, Spinach), Moroccan Style Chicken Fillet (12%) (chicken Breast, Harissa Spice Rub (cumin, Garlic Powder, Coriander Seeds, Chilli, Dried Red Peppers, Dried Garlic, Black Pepper, Fennel Seeds, Lemon Juice Powder, Caraway Seeds, Coriander Leaf, Colour (paprika Extract), Acidity Regulator (citric Acid), Flavouring), Cornflour, Salt, Honey, Pomegranate Molasses (pomegranate Juice From Concentrate, Sugar, Water, Lemon Juice From Concentrate), Red Chilli Pur�e, Pomegranate Juice From Concentrate), 11% Chicken. Contains Wheat, Sulfur Dioxide.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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