Is Coop Responsibly Sourced 2 Kiln Roasted Salmon Fillets Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

dried red pepper
chilli flakes
cayenne pepper
red chilli
minced chillies
red chilli puree
sweet chilli sauce

dried red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salmon (Fish) (91%), Sweet Chilli Sauce (Sugar, Water, White wine Vinegar, Garlic Puree, Comflour, Red Chilli Puree, Minced Chillies (Red Chilli, Salt, Rapeseed Oil, Acid (Acetic Acid), Cayenne Pepper, Sugar, Water), Dried Garlic, Acid (Acetic Acid), Dried Red Pepper, Salt, Red Chilli), Salt, Chilli Flakes, Parsley.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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