Is Coop Rich & Creamy Tiramisu Dairy Free?
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Why it's not dairy free
- milk
- cream
- milk proteins
- mascarpone cheese
- skimmed milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Skimmed Milk, Glucose Syrup, Savoiardo Biscuit (10%) (Wheat Flour, Egg, Sugar, Milk Proteins, Raising Agents (Diphosphates, Sodium Carbonates)), Water, Coconut Oil, Sugar, Mascarpone Cheese (3%) (Cream (Milk), Acidity Regulator (Lactic Acid)), Stabilizer (Sorbitol), Alcohol, Milk Proteins, Egg Yolk, Cocoa Dusting (1%) (Cocoa Powder, Dextrose, Wheat Starch, Sugar, Cocoa Butter), Maltodextrin, Marsala Wine (1%), Coffee Powder (1%), Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickeners (Sodium Alginate, Xanthan Gum, Locust Bean Gum), Flavorings, Tapioca Starch. May contain traces of other cereals containing gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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