Is Coop Sour Cream and Chive Party Mix Dairy Free?
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Ingredients
Potato Starch (34%), Dried Potato (5 1 %), Vegetable Oil (sunflower Oil, Rapeseed Oil), Sour Cream And Chive Flavour (whey Powder (milk), Buttermilk Powder (milk), Onion Powder. Salt, Sugar, Cream Powder (milk), Acids (lactic Acid, Citric Acid, Maize Starch, Flavourings, Chives, Parsley), Modified Potato Starch Rice Flour, (2%) Salt, Paprika, Turmeric, Garlic Powder. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.