Is Cooper Street Brownie Chocolate Crunch Twice-Baked Cookies Vegetarian?
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Ingredients
Unbleached Flour (wheat Flour. Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-gmo Canola Oil, Dried Maine Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cranberries (cranberries, Cane Sugar, Grape And Blueberry Juice, Sunflower Oil). Non-gmo Dairy Free White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt). Natural Blueberry Flavor, Natural Lemon Flavor, Natural Blueberry Powder, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Contains Egg & Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.