Is Cooper Street Brownie Chocolate Crunch Twice-Baked Cookies Vegan?
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Ingredients
Unbleached Flour (wheat Flour. Malted Barley), Pure Cane Sugar, Whole Eggs, Organic Non-gmo Canola Oil, Dried Maine Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cranberries (cranberries, Cane Sugar, Grape And Blueberry Juice, Sunflower Oil). Non-gmo Dairy Free White Chips (sugar, Sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt). Natural Blueberry Flavor, Natural Lemon Flavor, Natural Blueberry Powder, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate). Contains Egg & Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.