Is Copper Kettle Potato Chips Bbq 150g Low FODMAP?
Description
Smoky-sweet barbecue flavor and thick, kettle-cooked crunch characterize this 150g bag, commonly enjoyed as a ready snack, party share, or sandwich accompaniment. Reviewers note consistent crispness and bold seasoning; some praise its hearty texture while others report strong saltiness. Packaging size is often cited as suitable and convenient for sharing.
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Description
Smoky-sweet barbecue flavor and thick, kettle-cooked crunch characterize this 150g bag, commonly enjoyed as a ready snack, party share, or sandwich accompaniment. Reviewers note consistent crispness and bold seasoning; some praise its hearty texture while others report strong saltiness. Packaging size is often cited as suitable and convenient for sharing.
Ingredients
Potatoes, High Oleic Sunflower Oil, Sugar, Salt, Lactose (Milk), Maltodextrin, Onion Powder, Yeast Extract, Spices (Chilli, Black Pepper, White Pepper), Natural Flavours , Garlic Powder, Yeast Powder, Natural Colour (Paprika Extract), Food Acid (Citric Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.