No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lay's Barbecue Flavored Potato Chips, 7.75 oz Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lay's Barbecue Flavored Potato Chips in the 7.75 oz bag offer a unique twist to traditional potato chips. These chips have a distinctive barbecue flavor that is less salty than other potato chip varieties. People find the taste of these chips to be enjoyable and delicious, making them a popular choice for snacking. The surprising and similar flavor of Lay's Barbecue Potato Chips leaves a lasting impression on consumers. In terms of quality, these chips are considered to be of very good quality, with people appreciating their overall taste and texture. Overall, Lay's Barbecue Flavored Potato Chips in the 7.75 oz bag provide a satisfying snacking experience with their flavorful and high-quality chips.

Ingredients

Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Sugar, Salt, Dextrose, Maltodextrin (made from corn), Molasses, Torula Yeast, Natural Flavors, Onion Powder, Spices, Tomato Powder, Paprika, Corn Starch, Paprika Extracts, Caramel Color, Yeast Extract, Garlic Powder, and Mustard Seed Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Yummy

They did not hurt my stomach.as long as I did not eat to many.quite tasty 

tastygood value
1soph1
1soph1Apr 5, 2021
Is Lay's Barbecue Flavored Potato Chips, 7.75 oz Bag Low FODMAP? | Spoonful