Is Coramega Omega-3 Orange Squeeze 90 Single Serving Packets Vegetarian?

Ingredients

Fish Oil, Water, Pasteurized Egg Yolk, Natural Flavors, Ascorbic Acid, Sodium Ascorbate, Stevia Leaf Extract, Vegetable Oil, Mixed Natural Tocopherols, Citric Acid, Potassium Sorbate, Sodium Benzoate, Vanillin, Beta Carotene (for Color), Xanthan Gum, Menthol. Contains Egg And Fish (anchovy, Sardine, Mackerel; May Contain Other Species).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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