Is Hellmann's Light Mayonnaise for Delicious Sandwiches Squeeze Mayo Rich in Omega 3-ALA 11.5 oz Vegetarian?
Description
Hellmann's Light Mayonnaise is a gluten-free and kosher condiment that is made with light mayo and cage-free eggs. It is known for being a good source of omega 3-ALA, with 230mg per serving, which is 14% of the recommended daily value for ALA. People enjoy the taste of this mayonnaise and find it versatile, as it complements various dishes. It is described as smooth, without being spicy. Some individuals even recommend using this mayo specifically for shwarma. The Hellmann's Light Mayonnaise, available in a 115 oz squeeze bottle, is a delicious option for creating tasty sandwiches.
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Description
Hellmann's Light Mayonnaise is a gluten-free and kosher condiment that is made with light mayo and cage-free eggs. It is known for being a good source of omega 3-ALA, with 230mg per serving, which is 14% of the recommended daily value for ALA. People enjoy the taste of this mayonnaise and find it versatile, as it complements various dishes. It is described as smooth, without being spicy. Some individuals even recommend using this mayo specifically for shwarma. The Hellmann's Light Mayonnaise, available in a 115 oz squeeze bottle, is a delicious option for creating tasty sandwiches.
Ingredients
Water, Soybean Oil, Modified Food Starch (Corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Sorbic Acid (Used To Protect Quality) And Calcium Disodium Edta (Used To Protect Quality)), Natural Flavor, Extractives Of Paprika, Vitamin E, Ingredient Not In Mayonnaise
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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