Is CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU Low FODMAP?

Ingredients

chicken breast with rib meat, water, pasteurized process swiss and american cheese (swiss cheese (cultured milk and skim milk, salt, enzymes), american cheese (cultured milk and skim milk, salt, enzymes), cream, sodium phosphate, salt), cooked ham - water added (cured with water, salt, dextrose, sodium phosphates, sodium ascorbate, and sodium nitrite), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice starch, contains 2% or less of dried whey, white whole wheat flour, barley flour, roast chicken, salt, soybean oil, yellow corn flour, spices, paprika extract, buttermilk powder, sugar, onion powder, dextrose, romano and parmesan cheeses (pasteurized cow's milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, garlic powder, annatto extract, spice extract, turmeric extract, natural flavorings, prebrowned in vegetable oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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