Is CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU Low FODMAP?
Why it's not low FODMAP
- onion powder
- garlic powder
- enriched bleached wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
chicken breast with rib meat, water, pasteurized process swiss and american cheese (swiss cheese (cultured milk and skim milk, salt, enzymes), american cheese (cultured milk and skim milk, salt, enzymes), cream, sodium phosphate, salt), cooked ham - water added (cured with water, salt, dextrose, sodium phosphates, sodium ascorbate, and sodium nitrite), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), rice starch, contains 2% or less of dried whey, white whole wheat flour, barley flour, roast chicken, salt, soybean oil, yellow corn flour, spices, paprika extract, buttermilk powder, sugar, onion powder, dextrose, romano and parmesan cheeses (pasteurized cow's milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, garlic powder, annatto extract, spice extract, turmeric extract, natural flavorings, prebrowned in vegetable oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CORDON BLEU FILLED WITH BLENDED CHEESES & COOKED HAM BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, CORDON BLEU is available at 4 retailers
About this product
Poultry · Frozen, Piece


