No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Fully cooked grilled chicken breast strips offer a smoky grilled flavor and tender, slightly firm texture that reheats quickly. They are commonly used to top salads, sandwiches and grain bowls or to streamline weeknight meals. Reviewers frequently cite convenience and consistent taste, with occasional comments noting dryness and varied texture.

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Ingredients

BONELESS, SKINLESS CHICKEN BREAST, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SEA SALT, SPICE, VINEGAR, AND YEAST EXTRACT. GLUTEN FREE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz is available at 3 retailers

WalmartGiant EagleMeijer

About this product

Meat · Strip

Flavor
SavoryGarlickySalty
Texture
TenderJuicy
Commonly used for
Meal PrepLunchSandwichOn The Go
Low FODMAP? John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz | Spoonful