Is John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz Low FODMAP?
Description
Fully cooked grilled chicken breast strips offer a smoky grilled flavor and tender, slightly firm texture that reheats quickly. They are commonly used to top salads, sandwiches and grain bowls or to streamline weeknight meals. Reviewers frequently cite convenience and consistent taste, with occasional comments noting dryness and varied texture.
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Why it's not low FODMAP
- onion powder
- garlic powder
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Fully cooked grilled chicken breast strips offer a smoky grilled flavor and tender, slightly firm texture that reheats quickly. They are commonly used to top salads, sandwiches and grain bowls or to streamline weeknight meals. Reviewers frequently cite convenience and consistent taste, with occasional comments noting dryness and varied texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BONELESS, SKINLESS CHICKEN BREAST, WATER, POTATO STARCH, CONTAINS LESS THAN 2% OF: CITRUS EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SEA SALT, SPICE, VINEGAR, AND YEAST EXTRACT. GLUTEN FREE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
John Soules Foods Fresh, Fully Cooked Chicken Breast Strips With Rib Meat - Grilled - Family Size, 16 oz is available at 3 retailers
About this product
Meat · Strip