Is Cordon Bleu Vegan?

Ingredients

chicken breast with rib meat (containing up to 18% solution of water, salt, yeast extract, chicken broth, maltodextrin, dextrose, natural flavors, sugar, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrate lemon juice), pasteurized process swiss and parmesan cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], parmesan cheese [cultured milk and skim milk, salt, enzymes]), marinara sauce (tomato puree [water, tomato paste], diced tomatoes in tomato juice, reduced iron, thiamine mononitrate, riboflavin, folic acid), fully cooked ham with natural juices (water, salt, contains 2% or less of the following: dextrose, vinegar, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), water, contains 2% or less of: dehydrated parsley, dextrose, extractives of turmeric, paprika, annatto, and celery seed, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified food starch, natural flavors, salt, spices (including celery seed), sugar, vegetable oil, whole wheat flour, yeast, yeast extract, yellow corn flour, prebrowned in vegetable oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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