Is Cordon Bleu Vegetarian?

Ingredients

chicken breast with rib meat (containing up to 18% solution of water, salt, yeast extract, chicken broth, maltodextrin, dextrose, natural flavors, sugar, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrate lemon juice), pasteurized process swiss and parmesan cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], parmesan cheese [cultured milk and skim milk, salt, enzymes]), marinara sauce (tomato puree [water, tomato paste], diced tomatoes in tomato juice, reduced iron, thiamine mononitrate, riboflavin, folic acid), fully cooked ham with natural juices (water, salt, contains 2% or less of the following: dextrose, vinegar, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), water, contains 2% or less of: dehydrated parsley, dextrose, extractives of turmeric, paprika, annatto, and celery seed, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified food starch, natural flavors, salt, spices (including celery seed), sugar, vegetable oil, whole wheat flour, yeast, yeast extract, yellow corn flour, prebrowned in vegetable oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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