Is Coriander & Lime Salsa GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- lime juice 4
- garlic cloves
- red wine vinegar
- tomato juice
- tomatoes
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomatoes (34%) Tomato Juice (23%), Onions, Fresh Coriander (11%), Red Wine Vinegar (Sulphites), Rapeseed Oil, Lime Juice 4% [Lime Juice from concentrate, preservative Potassium Metabisulphite], Salt, Pepper, Garlic Cloves, Crushed Chilli, Dried Mexican Oregano.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Jar