Is CORN BREAD MIX Low FODMAP?
Description
This mix yields a golden, slightly sweet loaf with a tender, moist crumb and crisp top. Consumers commonly use it as a side for soups, chili, barbecues, or as muffins and stuffing base. Reviews note easy preparation, consistent texture, and versatility, with occasional mention of dryness if overbaked or graininess.
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Description
This mix yields a golden, slightly sweet loaf with a tender, moist crumb and crisp top. Consumers commonly use it as a side for soups, chili, barbecues, or as muffins and stuffing base. Reviews note easy preparation, consistent texture, and versatility, with occasional mention of dryness if overbaked or graininess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, YELLOW CORN MEAL, BLEACHED WHEAT FLOUR, PALM OIL, WHEAT STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SOY LECITHIN, XANTHAN GUM, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Powder