Is CORN & CHICKEN FLAVORED CHINESE STYLE SOUP MIX, CORN & CHICKEN Vegetarian?
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Ingredients
CORN STARCH, SUGAR, SALT, SWEET CORN POWDER, CHICKEN FAT (WITH ROSEMARY EXTRACT AN ANTIOXIDANT USED TO PROTECT FLAVOR), MONOSODIUM GLUTAMATE, COOKED CHICKEN CHUNKS, HYDROLYZED CORN PROTEIN, FREEZE DRIED SWEET CORN, SPICE, DEHYDRATED LEEKS, TURMERIC (FOR COLOR), ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, VINEGAR, YEAST EXTRACT, CHICKEN POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.