Is CORN CHIPS, SPICY JALAPENO Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
sour cream
cultured cream
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORN, CORN OIL, SPICY JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, SPICES, NATURAL FLAVORS, ONION POWDER, SODIUM DIACETATE, SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], MODIFIED CORN STARCH, SUNFLOWER OIL, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, JALAPENO PEPPERS, AND ARTIFICIAL FLAVOR).

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