Is Corn cookie Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

unbleached wheat flour
wheat flour
gluten
malted barley flour
brown rice syrup water
oat fiber
oat bran

unbleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, unbleached _wheat_ flour (_wheat_ flour, malted _barley_ flour, niacin (vitamin B3), iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B3), folic acid), _butter_, corn, brown rice syrup water, all-natural egg substitute (whole sorghum flour, oat fiber, oat bran, xanthan gum, algin), salt, baking powder (sodium acid, pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), _baking soda

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.