Is Corn Crispibread - 125g Low FODMAP?
Description
Light, thin crispbreads deliver a pronounced crunch and consistently dry, brittle texture that holds spreads and cheeses for casual snacking or appetizer use. Flavor is mild with a subtle sweetness and toasted notes. Reviewers commonly note satisfying crispness, convenient portioning, and occasional fragility during handling or transport in some purchases.
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Description
Light, thin crispbreads deliver a pronounced crunch and consistently dry, brittle texture that holds spreads and cheeses for casual snacking or appetizer use. Flavor is mild with a subtle sweetness and toasted notes. Reviewers commonly note satisfying crispness, convenient portioning, and occasional fragility during handling or transport in some purchases.
Ingredients
Maize Flour (52%), Rice Flour, Maize Polenta (22%), Salt, Emulsifier (Monoglycerides from Vegetable)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.