Is Corn flakes Gluten Free?
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Ingredients
great value corn flakes flocons de maïs free from artificial flavours and colours sans arômes ni colorants artificiels cereal • céréales pareve 680g sodium sugars/sucres source of essential nutrients calories fat/lipides photo enlarged suggested serving woto agranthe bnfe 1 source d'éléments 120 m 7ח 240 ma new recipe nouvelle recette family size format familial
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.