Is Corn Harvest Corn Chips & Salsa Jalapeno 100g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jalapeno powder
- milk solids
- garlic
- vinegar
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
Chunky Salsa (60%): Tomatoes, Capsicum (Yellow, Red, Green), Tomato Paste, Jalapeno, Onion, Vinegar, Garlic, Salt, Thickener (Modified Starch 1422), Sugar, Coriander Leaves. Corn Chips (40%): Corn, Corn Oil, Maltodextrin (from corn), Sugar, Iodised Salt, Flavours [Natural (Jalapeño, Garlic, Chilli), Nature-Identical (Jalapeño, Chilli)], Dehydrated Vegetables (Onion, Garlic), Milk Solids, Soy Sauce Powder (contains soy), Gelling Agent (Potassium Chloride), Starch, Hydrolysed Vegetable Protein (from soy), Acidity Regulators (Malic Acid, Citric Acid), Anticaking Agent (Silicon Dioxide), Sunflower Oil, Flavour Enhancers (Disodium Guanylate, Disodium Inosinate), Jalapeño Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Corn Harvest Corn Chips & Salsa Jalapeno 100g is available at 1 retailer
About this product
Chips · Pouch