Is Corn muffin Lactose Free?
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Why it's not lactose free
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cake Base (Sugar, Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch-Modified, Soybean Oil, Contains 2% or less of: Eggs, Mono- and Diglycerides, Natural Flavor, Nonfat Milk, Soy Lecithin, Vital Wheat Gluten), Pasteurized Eggs, Guava Puree (Pink Guava, Water, Unbleached Cane Sugar, Citric Acid, Sodium Citrate, Ascorbic Acid), Water, High Fructose Corn Syrup, Cane Sugar, Corn Starch, Natural Flavor, Plant Extractives, Carrageenan Gum, Xanthan Gum, Citric Acid, FD&C Yellow 5, Sodium Benzoate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Propionate, Sodium Stearoyl Lactylate, FD&C Red 3, FD&C Red 40),
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Often paired with Lactose Free
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Piece