Is Corn Nuts Chile Lime Crunch Snack Mix, Chile Lime Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: CORN, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER), CORNMEAL, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SUGAR, NAVY BEAN POWDER, SPICES, DRIED POTATO, ONION POWDER, TOMATO POWDER, CITRIC ACID, GREEN PEPPER POWDER, MONOSODIUM GLUTAMATE, PAPRIKA EXTRACT (COLOR), GARLIC POWDER, NATURAL FLAVOR, MALIC ACID, YEAST EXTRACT.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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