Is CORN NUTS Crunchy Corn Kernels Ranch Bag - 4 Oz GERD Friendly?
Description
Corn Nuts Crunchy Corn Kernels in the ranch flavor are a delicious snack option. Made with real corn, they offer a bold flavor that people really enjoy. These corn kernels are packed with flavor and are perfect for enjoying at home, during lunch, or on-the-go. The real corn in corn nuts makes them Kosher-friendly, appealing to a wider audience. With 130 calories per serving, they provide a satisfying snack option. People say that these corn nuts are great to eat alone or with others, making them a versatile choice.
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Why it's not GERD friendly
- citric acid
- vinegar
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Corn Nuts Crunchy Corn Kernels in the ranch flavor are a delicious snack option. Made with real corn, they offer a bold flavor that people really enjoy. These corn kernels are packed with flavor and are perfect for enjoying at home, during lunch, or on-the-go. The real corn in corn nuts makes them Kosher-friendly, appealing to a wider audience. With 130 calories per serving, they provide a satisfying snack option. People say that these corn nuts are great to eat alone or with others, making them a versatile choice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Corn Oil, Maltodextrin, Contains 2% Or Less Of: Salt, Monosodium Glutamate (Flavour Enhancer), Dried Corn Syrup, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate (For Tartness), Malic Acid, Lactic Acid, Sodium Citrate (Controls Acidity), Citric Acid, Turmeric Extract (Vegetable Color), Disodium Inosinate And Disodium Guanylate (Flavor Enhancer), Natural And Artificial Flavor, Vinegar, Artificial Color (Red 40 Lake)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CORN NUTS Crunchy Corn Kernels Ranch Bag - 4 Oz is available at 7 retailers
About this product
Snack · Piece, Pouch