Is Corn Puff Snack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
modified starch

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Vegetable Oils (Palm, Canola), Cheese Powder, Sugar, Cellulose, Seasoning Oils (Palm, Canola), Salt, Whey Powder, Seasonings (Monosodium L-glutamate, Disodium Inosine-5 M-monophosphate, Disodium Guanosine-5-monophosphate, Trisodium Citrate, Disodium Succinate), Lactose, Cream Powder, Hydrolyzed Protein (Soybean, Corn), Emulsifiers (Disodium Hydrogen Phosphate, Glycerol Esters Of Fatty Acids, Soy Lecithin, Quillaja Extract, Sodium Polyphosphate, Tetrasodium Pyrophosphate, Trisodium Citrate, Trisodium Phosphate), Flavorings, Dextrin, Whole Milk Powder, Dried Fish Extract Powder (Anchovy), Antioxidants (Vitamin-e, Vitamin-c), Butter Milk Powder, Skim Milk Powder, Paprika (As Coloring), Spice, Yeast Extract Powder, Tricalcium Phosphate, Modified Starch, Powdered Soy Sauce (Water, Soybean, Wheat, Modified Starch, Salt), Corn Starch, Sweetener (Licorice), Butter Oil, Thickener (Xanthan Gum, Carob Bean Gum)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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