Is Corn & Wheat Blend Tortilla Dairy Free?

Ingredients

Water, Corn Masa Flour, Wheat Flour, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Vital Wheat Gluten, Modified Food Starch, Contains 1% or less of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Mono-and Diglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, Folic Acid, Enzymes, and Calcium Propionate, Sorbic Acid, Propoinic Acid, Benzoic Acid, Phosphoric Acid (To Preserve Freshness).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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