Is CORNBREAD FLAVORED STUFFING MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
disodium inosinate
riboflavin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MEAL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST, SALT, PRESERVATIVE [CALCIUM PROPIONATE, BHT], NONFAT MILK, COLOR [TURMERIC AND ANNATTO EXTRACT], SPICE EXTRACTIVE, DOUGH CONDITIONER [ASCORBIC ACID, AZODICARBONAMIDE]), DEHYDRATED ONION, SALT, MALTODEXTRIN, DEHYDRATED CELERY, SPICE, HYDROLYZED CORN AND SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, CHICKEN FAT, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), DISODIUM GUANYLATE, DISODIUM INOSINATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.