Is CORNER STORE, WHITE CHOCOLATE WITH CRANBERRY DELIGHT TRAIL MIX Vegetarian?

Ingredients

CHOCOLATE, SUGAR, NON HYDROGENATED VEGETABLE FATS (PALM KERNEL), SKIMMED MILK POWDER (12%), EMULSIFIER (SOY LECITHIN E322), NATURAL VANILLA FLAVORING ROASTED SALTED PEANUTS (PEANUTS, COTTONSEED, PEANUT AND/OR CANOLA OIL, SEA SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAW SUNFLOWER KERNELS (SUNFLOWER KERNELS), RAW PUMPKIN SEEDS (PUMPKIN SEEDS), ROASTED UNSALTED CASHEWS (CASHEWS, COTTONSEED PEANUT AND/OR CANOLA OIL), RAISINS (DRIED SEEDLESS GRAPES)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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