Is Cornetto Football Chocolate and Vanilla Ice Cream Cone GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa mass
cocoa butter
fat reduced cocoa powder
skimmed milk powder
whole milk powder
milk
reconstituted skimmed milk

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Reconstituted Skimmed Milk, Sugar, Vegetable Oils (coconut, Sunflower), Wheat Flour, Water, Glucose Syrup, Fat Reduced Cocoa Powder, Fructose Syrup, Glucose-fructose Syrup, Cocoa Butter, Whey Solids (milk), Whole Milk Powder, Potato Starch, Cocoa Mass, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sunflower Lecithin, Ammonium Phosphatides, Soy Lecithin), Stabilisers (guar Gum, Locust Bean Gum, Carrageenan), Skimmed Milk Powder, Salt, Flavourings (contain Milk). Contains: Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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