Is Cornetto Mermaid Raspberry & Vanilla Ice Cream 4 Pack 360Ml Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Wheat Flour, Vegetable Oils (Coconut, Sunflower), Raspberry Puree, Glucose Syrup, Raspberry Juice From Concentrate, Fructose, Cocoa Butter, Water, Fat-reduced Cocoa Powder, Whole Milk Powder, Potato Starch, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Sunflower Lecithins, Ammonium Phosphatides, Soy Lecithins), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Sweet Potato Juice Concentrate, Salt, Acidity Regulator (Citric Acid), Caramelised Sugar Syrup, Beetroot Juice Concentrate, Whey Solids (Milk), Flavourings, Purple Carrot Juice Concentrate, Wheat Starch, Apple Juice Concentrate, Glazing Agents (Acacia Gum, Shellac), Rice Flour, Malted Wheat Flour, Colour (Chlorophylls), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Spirulina
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.